Invisible Injuries- Mental health ambassadors

Weekly Workout

S05 - Weekly workout 80

November 01, 2021

man holding dumbels standing on one leg about to do single leg squat with workout in text

Weekly workout 80

"(Home)Work 2"
3 x rounds
10 pushups
20 tricep dips
30 squats
40 lunges
50 situps
60 sec wall sit



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