Invisible Injuries- Mental health ambassadors

Now 6 locations in Perth Northern and Southern suburbs Experience strength, connection, and recovery. 6-Week Yoga rounds for Veterans, First Responders, their families & immediate support Yoga Book a class
About the Program Are you ready to reconnect, relax, and recharge? Invisible Injuries in partnership with RSLWA, is excited to offer RSL Active - Yoga. A yoga program specifically designed for veterans, first responders, and their immediate families / support. This beginner-friendly, trauma-informed program is your gateway to improving physical and mental well-being while building meaningful connections with your community. Whether you’re new to yoga or an experienced practitioner, this program is tailored to meet you where you are.
Why Yoga? Yoga isn’t just about flexibility – it’s about transforming your mind and body. Here’s what you’ll gain from these sessions: ✅ Build strength, flexibility, and balance. ✅ Manage stress and boost mental clarity. ✅ Feel more grounded and connected to yourself and others. ✅ Share a safe, supportive space with like-minded individuals who understand your journey.
Don’t miss out on this incredible program! Register and secure your free spot. Book a class
🏥 Riverton RSL sub-branch Tuesdays, 9.00 AM - 10.00 AM Upstairs, 153 High Road, Riverton South - City of Canning 🏥 Baldivis South Community Center Thursdays, 10.00 AM - 11.00 AM 13 Lamorak Way, Baldivis WA 6171 South - City of Rockingham 🏥 Cockburn RSL sub-branch Tuesdays, 10.00 AM - 11.00 AM Upstairs, 153 High Road, Riverton South - City of Cockburn 🏥 West Coast Health Alliance Tuesdays, 12:00 PM - 13:00 PM Ground Floor, Joondalup House, 8 Davidson Terrace, Joondalup WA 6027. North - City of Joondalup 🏖️ Beachside Park Saturdays, 8:00 AM - 9:00 AM Beachside Dr, Burns Beach WA 6028. North - City of Joondalup 🌳 Our Veterans Haven Thursdays, 10:00 AM - 11:00 AM Saturdays: 14:00 PM - 15:00 PM 180 Oxley Road, Forrestdale WA. South - City of Armadale When and Where? We’re thrilled to bring RSL Active - Yoga to Perth Northern and Southern suburbs, offering spaces that inspire wellness and connection:
See booking calendar for upcoming Session Dates Book a class
Chris Tann Cockburn RSL sub-branch City of Cockburn Andy Fermo West Coast Health Alliance + Beachside Park, Burns Beach City of Joondalup Amruta Bhatt Riverton RSL sub-branch City of Canning Meet your facilitators Our experienced facilitators draw on their expertise and lived experiences to create grounded, supportive spaces that foster strength and resilience. Book a class Susanna Choi Our Veterans Haven City of Armadale Karney Armstrong & Pascoe Baldivis South Community Center City of Rockingham
What to expect
Ready to join us? Register and get started on your journey to wellness. Book a class
✨ Trauma-informed and beginner-friendly yoga sessions. ✨ A supportive environment designed for your unique needs. Each class focuses on practical movements, breathing techniques, and mindfulness strategies designed to leave you feeling focused, recharged, and in control. ✨ Welcoming spaces that promote relaxation and connection.