Invisible Injuries- Mental health ambassadors

Now available in Perth Northern and Southern suburbs Experience strength, connection, and recovery. Fully Funded 6-Week Yoga rounds for Veterans, First Responders, their families/immediate support Yoga Book a class
About the Program Are you ready to reconnect, relax, and recharge? Invisible Injuries in partnership with RSLWA, is excited to offer RSL Active - Yoga. A fully-funded, free 6-week yoga program specifically designed for veterans, first responders, and their immediate families / support. This beginner-friendly, trauma- informed program is your gateway to improving physical and mental well-being while building meaningful connections with your community. Whether you’re new to yoga or an experienced practitioner, this program is tailored to meet you where you are.
Why Yoga? Yoga isn’t just about flexibility – it’s about transforming your mind and body. Here’s what you’ll gain from these sessions: ✅ Build strength, flexibility, and balance. ✅ Manage stress and boost mental clarity. ✅ Feel more grounded and connected to yourself and others. ✅ Share a safe, supportive space with like-minded individuals who understand your journey.
Don’t miss out on this incredible program! Register and secure your free spot. Book a class
🏥 West Coast Health Alliance Tuesdays, 12:00 PM - 13:00 PM Ground Floor, Joondalup House, 8 Davidson Terrace, Joondalup WA 6027. North - City of Joondalup 🏖️ Beachside Park Saturdays, 8:00 AM - 9:00 AM Beachside Dr, Burns Beach WA 6028. CLOSED FOR WINTER North - City of Joondalup 🌳 Our Veterans Haven Thursdays, 10:00 AM - 11:00 AM Saturdays: 14:00 PM - 15:00 PM 180 Oxley Road, Forrestdale WA. South - City of Armadale When and Where? We’re thrilled to bring RSL Active - Yoga to Perth Northern and Southern suburbs, offering spaces that inspire wellness and connection: 🏥 Riverton RSL sub-branch Tuesdays, 9.00 AM - 10.00 AM Upstairs, 153 High Road, Riverton South - City of Canning
Upcoming Session Dates West Coast Health Alliance Tuesday - May 13, 29, 27, Jun 3, 10, 17 Saturday May 17, 24, 31, Jun 7,14,21 Our Veterans Haven Tuesday May 13, 29, 27, Jun 3, 10, 17 Thursday 15, 22, 29, 5, 12, 19 Riverton RSL sub-branch Tuesday - May 27, Jun 3, 10, 17, 24, Jul 1
Twice weekly sessions Tuesdays & Thursday Our Veterans Haven The highly popular sessions are back at Riverton RSL sub-branch! Location change Beachside Park closed for winter Now at West Coast Health Alliance Got questions? Call Andy 0411 624 406 Email: info@invisibleinjuries.org.au
Ex Special Forces Commando turned mental health ambassador & holistic wellness coach. Seeing the benefits in his own practice, Andy uses yoga, breathwork and mindfulness to help others navigate mental and physical health challenges. Andy Fermo - Northern Suburbs City of Joondalup A former Navy medic, Invictus Games athlete & Sports Star of the year finalist. Karney brings her personal healing journey to the mat, fostering a nurturing environment for veterans, first responders and their immediate support. Karney Armstrong - Southern Suburbs City of Armadale Meet your facilitators Our experienced facilitators draw on their expertise and lived experiences to create grounded, supportive spaces that foster strength and resilience. Book a class Amruta is a dedicated yoga and fitness teacher with over 10 years’ experience and 500 hours of training. Her classes blend breathwork, relaxation, and mobility to support both physical and mental wellbeing. Amruta Bhatt - Southern Suburbs City of Canning
What to expect
Ready to join us? Register and get started on your journey to wellness. Book a class
✨ Trauma-informed and beginner-friendly yoga sessions. ✨ A supportive environment designed for your unique needs. Each class focuses on practical movements, breathing techniques, and mindfulness strategies designed to leave you feeling focused, recharged, and in control. ✨ Welcoming spaces that promote relaxation and connection.