Invisible Injuries- Mental health ambassadors

Weekly Workout

S05 - Weekly workout 79

November 01, 2021

attractive woman in black bikini doing a cartwheel on the beachsand with workout in text

Weekly workout 79

"Lockdown" 
10,9,8,7,6,5,4,3,2,1 - Pushups
20,18,16,14,12,10,8,6,4,2 - Situps
30,27,24,21,18,15,12,9,6,3 - Air Squats



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