Invisible Injuries- Mental health ambassadors

Weekly Workout

S04 - Weekly workout 67

November 01, 2021

athletic male in black singlet in top position of heaves with workout in text

Weekly workout 67

"Orbison"
EMOM for 20mins
4 x burpees
6 x air squats
8 x situps



Also in Weekly Workout

two people running on beachside footpath as the sunsets
S01 - Weekly workout 09

November 01, 2021

Continue Reading

warehouse gymnasium with orange floor and workout in text
S01 - Weekly workout 08

November 01, 2021

Continue Reading

fit woman in plank position and arm up on gym floor and workout in text
S01 - Weekly workout 07

November 01, 2021

Continue Reading