Invisible Injuries- Mental health ambassadors

Weekly Workout

S03 - Weekly workout 43

November 01, 2021

bearded male holding a heavy barbel doing a deadlift with workout in text

Weekly workout 42

"5 Rounds"
Min 1 - max air squats
Min 2 - max push ups
Min 3 - max lunges
Min 4 - max situps
Min 5 - rest



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