Invisible Injuries- Mental health ambassadors

Weekly Workout

S02 - Weekly workout 27

November 01, 2021

blonde woman in black crop with barbel resting on her shoulders in outdoor gym

Weekly workout 27

4 rounds (not for time)
10 x air squats
10 x push ups
10 x alt lunges (L+R=1)
10 x bench dips
10 x burpees
10 x plank shoulder taps (L+R=1)



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