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Weekly Workout
S02 - Weekly workout 26
November 01, 2021
Weekly workout 26
Every Minute on the minute EMOM - 30min
Min 1 - 30 air squats
Min 2 - 20 russian twists (L+R=1)
Min 3 - 10 burpees
Min 4 - 50s plank hold
Min 5 - rest
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