Invisible Injuries- Mental health ambassadors

S02 - Weekly workout 22

November 01, 2021

person halfway up rockwall indoor rockclimbing

Weekly workout 22
For time
100 x air squats
100 x alt lunges
50 x mountain climbers (L+R=1)
50 x plank shoulder taps (L+R=1)
25 x pushups
25 x burpees