Invisible Injuries- Mental health ambassadors

Weekly Workout

S02 - Weekly workout 17

November 01, 2021

man with hooded sweater and dreadlocks pushing on weights in gym with workout description in text

Weekly workout 17
"10 Rounds - for time"
20 x air squats
10 x burpees OR
10 x up downs (modified burpee)*
*half burpee 



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