Location #14 - Tully
July 05, 2021
Location 14 - Tully
Tour Journal
Transit day - 5 July
- 20min breathing before transit
- The bout of gout foot 😖
- Arrived at campsite farm stay overlooking Tully Military range
- Day 5 of dry July & winter warrior challenge - yoga stretches
Day 1 - 6 July
- Day 6 dry July
- 20min breathing circles and CO2 tolerance
- 10min stretches - gout foot so sore
- Podcast scheduling and content creation
- Pushed go on website update
Day 2 - 7 July
- 20min WOW
- Day 7 dry July & winter warrior challenge
- Confirmed Marry up with veteran Pez and Mel in Mareeba
- Final session of Radio Course
Day 3 - 8 July
- A very wet Tully day
- 20min Theraband exercises nose in/ha out
- Visited and met Tully RSL sub-branch president Gordon / 1 x veteran
- Found out our host at Hip camp farm stay - Clearview - they provide the horses for ANZAC day parade the last 4 years (except 2020 COVId)
- Content post production
Day 4 - 9 July
- 20min active breathing circles
- 100 push-up, sit-up, squats
- Record VMA testimonials
- Visit to Tully Gorge and Mission Beach w/ mindful photography
- Day 9 dry July
Day 5 - 10 July
- 6min gratitude wake up routine
- 20min Day 1 - Tabata yoga challenge
- Day 10 dry July
- Visit to Alligators Nest freshwater creek swimming area, cold immersion and play with the kids
Day 6 - 11 July
- 6min gratitude wake up routine
- 20min - Day 2 Tabata yoga challenge (core) - nose in/ha out
- 50 x Bicep curls, tricep kickbacks
- Breathing course framework setup
