Invisible Injuries- Mental health ambassadors

Weekly Workout

S04 - Weekly workout 55

November 01, 2021

attractive woman in blue shorties and pink crop top drinking water leaning on a bicycle with workout in text

Weekly workout 55

"Super Legs"
5 rounds for time
20 x air squats
20 x alt lunges
20 x alt split squat jumps
10 x squat jumps



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