Location 21 - Lake Argyle / Wyndham (Kimberlies)

September 20, 2021

Tour Journal

• 10min breathing & 10min power Abs course
• Had intermittent fault on HQ battery and took it into Battery World for warranty to get checked…and met Veteran Lucas - 4yrs Navy - Stoker / 1 x veteran
• Paid our respects at Adelaide River war cemetery.
• Arrived at Edith Creek free camp and setup to explore EC falls and Nitmilik (Katherine Gorge) tomorrow.

• Decided to stay an extra day to reset
• 10min power Abs workout (core rehab)
• Visit nitmilik Edith Falls w/ 2km loop walk and connecting to nature swim in top pool
• Katherine mini supplies
• Lifeline placement gateway modules
• Prep for transit

• 10min power Abs (core rehab lower back)
• Transit day to Timber Creek and setup at gravel pit just north for final night in WA
• Connect with nature, fire pit & reflection of NT phase of tour

• 10min power Abs (core rehab - lower back)
• 10min breathing
• Entry to WA checkpoint and spoke with Police about our tour (well received and gave them our brochure)/ 2 x first responders
• Checked into Lake Argyle Resort (Kimberlies) - 4nights and we’re setup in beautiful spot for mindful photography
• Met up with travelers ex-police Sull-vans on tour and shared our message and gig sorties - 1 x FR / 1 x support

• 10min power Abs
• 60min grounding yoga flow
• Opportunity to perform a mindfulness through music gig at Lake Argyle resort and share our tour message. | Caravan park 300 x people | At gig x 100 people | connected with 1 x ex-SF veteran & 1 x family | 1 FR ex-police & 1 x family

• 10min power Abs (core / back rehab)
• Lifeline final placement modules
• Self-care….just hanging out

• Connect with nature - 60min swim lake argyle pontoon with Phoenix
• 3hr bush walk to “the bluff” & “homestead”
• Passed on our brochure and tour comic/patch to SF veteran
• 4WD and sunset mindful photography “unnamed lookout” and reflection - Lake Argyle

• 20min breathing meditation
• 10min power Abs (core rehab)
• 45min grounding swim w/kids at Lake Argyle
• Connection referrals through SF vet
• Transit day to Wyndham & setup
• Welcome to Lifeline webinar

• 9min 10x power
• 10min power Abs (core rehab)
• Met a First responder water police & family travelling to reconnect and mental health / 1 x FR & 1 x Family
• Alternator problems!!!! Stuck in Wyndham…tour pause…
• 60min family walk

• 20min breathing
• 10min power Abs (core rehab)
• Sorted component replacement and we’ll be in town for another week…tour pause
• Using this time to pause content creation and consolidate our website upgrade

• Broadcast radio silence 2 weeks to work on our website and repair our alternator in Wyndham
• 70min run (10km) in 35+ def @ 6am
• Website makeover content upload

• 10min power Abs (core rehab)
• Bushranger wash and maintenance
• 45min family arvo walk
• Website makeover content upload
• Alternator arrived and fitting booked for Monday 04 Oct

• 10min power Abs (core rehab)
• Rest day

• 20min breathing and gratitude
• Met Robyn and Peter who’s son was in 8/9Rar JTAC and now medic / 1 x Family immediate support
• Met Andrew & their crew who have a son-in-law in the RAAF and moved to support the family in Tindal / 1 x Family immediate support

• 10min power Abs (core rehab)
• 100 push-up, side lunge
• Drive 4WD in for alternator Fit out
• Trevmech mechanics fixed the car with no hassle and his son is also at Kapooka atm / 1 x family immediate support
• Continue entering content for website rebuild @ library

• 20min breathing
• 10min power Abs (core rehab)
• Another scorcher of a day 43deg
• Explore Wyndham - Grotto, old Halls creek road & five rivers lookout….connect, grounding, reflection, gratitude.
• Prep for transit
• Tom Bailey - classics for a cause connect with PR for II and C4C collaboration for media outlet

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