Invisible Injuries- Mental health ambassadors

Weekly Workout

S05 - Weekly workout 86

October 22, 2021

closeup of attractive woman in yellow crop answering phone after workout with workout in text

Weekly workout 86

"Living room mash 88"
EMOM - every min on the min
7 sets - 21min total
Min 1 - 20 pushups
Min 2 - 25 situp
Min 3 - 35 air squats



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