Invisible Injuries- Mental health ambassadors

Weekly Workout

S03 - Weekly workout 49

November 01, 2021

black and white image of woman and man holding a small barbel on their shoulders with workout in text

Weekly workout 49

"(Home)Work"
5 rounds
5 burpees & 20 squats
5 burpees & 10 pushups
5 burpees & 20 lunges
5 burpees & 10 v-ups



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